That is how I get to do them. The thing I love about inspiring quotes is they pack so much wisdom in so few words. Some of them are really mind and heart opening — just reading them has the power to give you an eureka! Since the quotes are so popular, I decided to put together over of inspiring quotes so that all of you can benefit from these golden words of wisdom.
Personally, his work has had an enormous impact on my own life. Without his mentoring through his books, videos, audio programs and webinars, I would not have been able to build my own company as successfully as I have.
This week Robin was kind enough to take time out of his intensely demanding speaking and travel schedule to talk to me about personal development, goals and success.
Not only did Robin provide immense value to me and hopefully, you in our conversation, but I also had the privilege of asking him many questions that have been on my mind since reading his books. Here is our discussion. You teach often about having a 1 page plan. Can you talk a little about what this is and what it comprises?
Clarity is the mother of mastery. The one page plan shows what your top 5 priorities are for the year, 5 years, 10 years and lifetime. These are your Big 5s. They give your brain something to focus on in order to see opportunities that you would otherwise miss. It allows you to focus on what is most important to create your life.
How often do you review your one page plan? Is it better to re-read your goals every morning or rewrite them? I review it every morning. Rewriting goals is very powerful.
Research has found that the part of brain connected to writing is also connected to motor activity. So by writing your goals, you are setting up the motor part of your brain to execute what is important to your life. One of the habits you write about is journaling. What's the best way to keep a journal?
What should we be writing in our journals? I've tried journaling apps on iPhone, but I always come back to a leather bound journal with pages.
I journal during my holy hour every morning which is a. I write about where I'm at, what i want this year to look like, what's most important in my life, my values, what I'm feeling and thinking, and where I want to go.
Everyday is something different. Another habit you feel strongly about is exercise. Is it more effective to exercise in the morning or at night for maximum energy?
I use a system. The first 20 minutes of my morning I exercise, the next 20 minutes I am working on my one page plan and the next 20 minutes I am reading and listening to great audio programs.
When you exercise you are releasing dopamine and serotonin, so by doing it in morning, you are kickstarting your brain to give yourself more focus, more stamina and to help you stay relaxed and motivated throughout the day.
Do you meditate often and what is the best way to meditate? Not everyday, but this morning I meditated for 45 minutes.
You need to train your brain to be focused and more creative. What is your own most important habit that you do every single day without fail? It builds gratitude, which releases dopamine and gives energy.
Also, having a schedule is an important habit. What gets scheduled gets done.Download Self-Improvement Books for FREE. All formats available for PC, Mac, eBook Readers and other mobile devices. Large selection and many more categories to choose from.
- Page Robin Sharma is an inspirational individual who has impacted the world in a profound way. He is a best-selling author and leadership speaker best known for his The Monk Who Sold His Ferrari series.
May his quotes inspire, elevate, transform, and impact your life greatly so that you live a life of greatness. The comedy-drama, which is currently airing on Colors Infinity, explores human connections and our ability to help one another, says actor Suraj Sharma, who plays one of the leads.
Plot. Ajay Sharma (Shah Rukh Khan) is a young boy who seeks revenge for his father's death which was a result of the actions of his trusted employee Madan Chopra (Dalip Tahil) Chopra has two daughters, the elder one is Seema (Shilpa Shetty) and the younger one is Priya ().Ajay finds a way to cozy up to Seema in a plan to take revenge upon .
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